Giant Couscous salad - Helen Ridgeway Nutrition

Ingredients

• 1 cup dried giant cous cous ((160g))
• 1 cup tinned sweetcorn ((165g))
• 1½ cups tinned chickpeas ((250g))
• ½ cucumber
• Handful of fresh parsley
• Handful of fresh mint
• 4 tbsp pistachios (chopped)
• 4 tbsp pumpkin seeds
• Pomegranate seeds (optional)
• Juice and zest of 2 large limes
• 3 tbsp olive oil
• 2 tsp maple syrup
• Salt and pepper