Mini Frittata - BYG | Best Years Group

Ingredients

• 4 whole eggs
• 1 large red pepper (diced)
• 1/2 small red onion (diced)
• 1 to 2 oz goat cheese (optional)
• 3 sun dried tomatoes (diced (dry not packaged in oil))
• 3 tbsp fresh basil (minced )
• 1/4 tsp red pepper flakes
• 1/4 tsp paprika
• 1/4 tsp sea salt
• fresh cracked black pepper
• 1/2 tsp coconut oil