Sunrise Beef Steak
Beef Flat Iron Steak is served with mashed sweet potatoes and an arugula salad. Try this recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.beefitswhatsfordinner.com.
Ingredients
- 1 beef Flat Iron Steak (about 1 pound)
- 3/4 cup water, divided
- 1/3 cup ginger preserves or mango chutney
- 2 tablespoons rice vinegar
- 1/4 teaspoon crushed red pepper
- 2 cups 2% reduced-fat milk
- 1/2 cup cornmeal
- 1 cup mashed sweet potatoes
- 1/2 teaspoon salt
- 6 cups arugula leaves
- 1 tablespoon olive oil
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