Flat Iron Steak With Zingy Sauce

Name: Flat Iron Steak With Zingy Sauce
Total time: 30 min
Ingredients: 370 grams flat iron steak (8 oz / 180–200 grams each, if using a whole fillet piece, cut in two steaks); ½ teaspoon salt; ¼ teaspoon pepper; 1 tablespoon olive oil; 6 button mushrooms (sliced); 2 cups broccoli florets; 10 Brussels sprouts (halved and trimmed); 1 large carrot (sliced); 10 asparagus spears (or any other veggie you like); A handful of fresh coriander/cilantro; A handful of fresh parsley; 1 garlic clove (chopped); A pinch of chili flakes (optional); 2 tbsp olive oil; Zest and juice of ½ lemon; 1 teaspoon honey (optional); ¼ teaspoon salt; 2-3 tbsp water

www.cookedandloved.com

Flat iron steak seasoned and pan-fried, served with with veggies and herby zingy green sauce for a complete, healthy meal.

View full recipe on www.cookedandloved.com

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Ingredients

370 grams flat iron steak (8 oz / 180–200 grams each, if using a whole fillet piece, cut in two steaks)
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon olive oil
6 button mushrooms (sliced)
2 cups broccoli florets
10 Brussels sprouts (halved and trimmed)
1 large carrot (sliced)
10 asparagus spears (or any other veggie you like)
A handful of fresh coriander/cilantro
A handful of fresh parsley
1 garlic clove (chopped)
A pinch of chili flakes (optional)
2 tbsp olive oil
Zest and juice of ½ lemon
1 teaspoon honey (optional)
¼ teaspoon salt
2-3 tbsp water