Well For One

Well For One

wellforone.com.au

1 tablespoon of cold pressed coconut oil 8 medium green prawns, shelled and de-veined 1 garlic clove, crushed 1/2 cup of chicken broth or stock 1 1/2 teaspoons

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Cooking tools:

  • Kitchen scale
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Serving bowl

Ingredients

  • 1 tablespoon of cold pressed coconut oil
  • 8 medium green prawns, shelled and de-veined
  • 1 garlic clove, crushed
  • 1/2 cup of chicken broth or stock
  • 1 1/2 teaspoons of fresh lemon juice
  • 20 grams of soft sun-dried tomatoes
  • 1 large pinch ground paprika
  • 1 tablespoon of butter
  • 1 small of pak choy or bok choy
  • 1 cup of baby spinach leaves

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