Tandoori Chicken Drumsticks with Mint Yoghurt Sauce & Mango Chutney - WellBeing Magazine
Adequate zinc intake from foods like chicken can aid in the prevention and management of infections and promote faster healing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.
Ingredients
- 12 organic chicken drumsticks
- 1 tbsp sweet paprika
- 1 tbsp garam masala
- 1 tbsp ground cumin
- ½ tsp ground turmeric
- 1 tbsp ground coriander
- ¼-½ tsp cayenne powder
- 1 tsp sea salt
- 1 inch fresh ginger, grated
- 5 cloves garlic, minced
- 3 tbsp extra-virgin olive oil
- ½ cup Greek yoghurt
- Juice & zest 1 large lime
- 1 tsp lime juice
- 1 tsp extra-virgin olive oil
- 1½ tbsp finely chopped mint
- Pinch sea salt
- Fresh coriander or mint, lime wedges, mango chutney
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