5,6,7,8 august – Ramayana's Diet Clinic

Ingredients

• coriander (½spoon paste) water
• cinnamon(2pinch) water
• 4 soaked almond
• 2 walnut
• tulsi drops(2 drops in water)
• 5 marie biscuits
• 3-4 crunchy rice tikki with green chutney and bowl of salad
• bowl of kiwi banana smoothie (no sugar)
• infused water ( add chopped apple, cinnamon, coriander leaves)
• half spoon chia seed
• 2 chapati with veg nd salad bowl
• green beans as veg
• 2 slice of brown bread with veg and bowl of salad
• bowl of veg oats ( add max chopped veggies) with bowl of salad
• bowl of milk muesli ( no sugar) add max chopped fruits
• kiwi banana smoothie ( no sugar)
• 1 guava