Langostino and Kale Scampi - Tri-Wellness

Langostino and Kale Scampi - Tri-Wellness

lisashanken.com

Langostino and Kale Scampi 8 oz Fresh Ground Pepper 1 tbsp coconut oil 2 tbsp garlic (chopped (about 6 cloves)) 1/2 cup Apple Juice (chopped) 1/4 cup Yellow

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Ingredients

  • 8 oz Whole Wheat Pasta
  • 1 tbsp coconut oil
  • 2 tbsp garlic (chopped (about 6 cloves))
  • 1/2 cup Shallots (chopped)
  • 1/4 cup White wine
  • 1 lb langostino tails
  • 2 cups kale (chopped coarsely)
  • 2 tbsp Extra virgin olive oil
  • 1/2 cup Pasta Cooking Water
  • salt and pepper (to taste)

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