Chili Rice Pot | AgeRight Blog

Chili Rice Pot | AgeRight Blog

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This hearty chili rice pot has everything you need for a balanced vegetarian meal, with beans, rice, veggies, and spices.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Colander
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 1 cup prepared brown rice
  • 1 cup black beans, drained and rinsed 3 times to remove 30% of the salt. OR, cook your own black beans and avoid 95% of salt!
  • 8 oz. tomatoes, diced
  • 3 T minced, dried onion
  • 1 cup Water
  • ½ tsp chili powder
  • ½ tsp oregano
  • ½ tsp ground cumin
  • ½ tsp cinnamon

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