Mavrou Recipe (Cape Malay Beef Curry)
Mavrou, a Cape Malay beef curry with rump, cumin and fennel. Prep 60 min, cook 3.5 hrs, serves 4. Rich South African beef curry recipe.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.ozbraai.com.au.
Cooking tools:
- Grill
- Grill basket
- Trivet
- Dutch oven
- Chef's knife
- Cutting board
- Mixing bowl
- Wooden spoon
- Spatula
- Tongs
- Grater
- Measuring spoon
- Refrigerator
Ingredients
- 1 kg rump steak, fat trimmed, cut into 3-4 cm cubes (or other stewing beef like gravy beef for melting tenderness)
- 1 tbsp ground cumin
- 2 tps ground coriander
- 2 tps ground fennel
- 1 tps crushed red chillies, (adjust to your heat preference)
- 3 medium brown onions, thinly sliced
- 3-4 cloves garlic, minced
- 2 cm piece fresh ginger, peeled and grated (or finely chopped)
- 3 whole cloves
- 3 allspice berries
- 3 green cardamom pods, bruised (lightly crush with the back of a knife or a pestle to open slightly)
- 1 ½ tps salt, (or to taste)
- ½ cup olive oil, (or vegetable oil/ghee)
- 1 cup chopped tomatoes, (fresh or canned crushed tomatoes)
- 2 tps tomato paste
- 1 pinch saffron steeped in about ¼ cup of hot water, (allow to infuse for at least 10 minutes)
- 2-3 tbsp white vinegar (for classic tang)
- 1-2 tbsp apricot jam or brown sugar (for a subtle sweet-and-sour balance)
- Fresh coriander, chopped, for garnish
- Hard-boiled eggs, halved, for serving
- Savoury rice (or saffron rice), for serving
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Mavrou recipe | Classic & Traditional | Woolworths TASTE
taste.co.za
Malay Curry With Beef or Lamb Recipe
food.com
Malaysian Beef Curry Recipe
food.com
Recipe Malaysian Beef Curry
importfood.com
Cape Malay lamb curry
rainbowcooking.co.nz
Recipe Malaysian Beef Curry
importfood.com
Cape Malay lamb curry
rainbowcooking.co.nz
Malaysian Beef Curry Recipe
epicurious.com