Creamy Tofu Saag Paneer Recipe | IrritableBowelSyndrome.net

Ingredients

• 1 lb spinach, rough chopped
• 1 cup kale, rough chopped
• ½ cup 2% Greek yogurt or lactose-free
• 1 block extra-firm tofu.
• 1 1/2 Tbsp canola oil (or other neutral veggie oil)
• 1 medium onion, chopped
• 1 Tbsp ginger, minced or grated
• 2 garlic cloves, minced or grated
• 2 Tbsp lemon juice
• ¼ cup water
• 1 small red bell pepper, diced
• ½ teaspoon garam masala
• ½ teaspoon turmeric
• ½ teaspoon cumin
• ½ teaspoon coriander
• 1 tsp salt, ½ tsp black pepper
• Optional basmati rice, for serving