Palak paneer with tofu - gut-friendly IBS recipe
Palak paneer with tofu. Dietitian-created low FODMAP recipe - more in the Belly Balance app.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bellybalance.co.uk.
Ingredients
- spring onions (green part) 4
- ginger 5 cm
- rapeseed oil
- mustard seeds (brown) 1 tbsp
- cardamom capsules 2
- ground cumin 1 tbsp
- coriander powder 1 tbsp
- turmeric 2 tsp
- chili powder 2 tsp
- tomato puree 2 tbsp
- tomatoes 3
- spinach 500 g
- water 200 ml
- tofu 400 g
- rapeseed oil for frying
- lactose-free cream 100 g
- butter 2 tbsp
- garlic oil 1 tsp
- wild garlic 8 leaves
- salt and pepper
- fresh coriander 1 handfull
More Like This
Vegan Palak Tofu Paneer Recipe | Samsung Food App
app.samsungfood.com
Tofu Palak 'Paneer' - Vegan Recipe
vegkit.com
Vegan Palak Paneer with Tofu Recipe | Samsung Food App
app.samsungfood.com
Easy Palak Paneer | Recipe Cart | Recipe Cart
getrecipecart.com
Easy Palak Paneer | Recipe Cart | Recipe Cart
getrecipecart.com
Tofu Palak Paneer
pcrm.org
Easy Palak Tofu Recipe: A Delicious Vegan Twist on Palak Paneer
ambrosiaindiancuisine.com
Palak Paneer with Tofu - Cooking With Parita
cookingwithparita.com