Mediterranean Green Bean Salad with Toasted Almonds and Feta — Mababang Glycemic Index na Resipe para sa Insulin Resistance | LOGI

Ingredients

• 0.33 cup sliced almonds
• 1 pcs green beans, trimmed and cut into 2-3 inch pieces
• 0.25 cup water
• 0.5 tsp fine sea salt, divided
• 2 tbsp extra-virgin olive oil
• 1 tbsp fresh lemon juice
• 2 tsp Dijon mustard
• 1 pcs garlic clove, minced or pressed
• 0.25 tsp freshly ground black pepper
• 0.13 tsp red pepper flakes
• 0.25 cup crumbled feta cheese, divided
• 4 pcs fresh basil leaves, torn or chopped
• 0.5 tsp lemon zest