Spice-rubbed haddock fillets on orange & parsley couscous recipe | Good Food
Superhealthy and low in salt
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Cooking tools:
- Microplane
- Citrus press
- Kitchen scale
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- Chef's knife
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- Skillet
- Mixing bowl
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- Aluminum foil
- Measuring cup
- Measuring spoon
Ingredients
- 4x175-200g/6-7oz haddock fillets
- 2 tbsp Ras-El-Hanout spice blend
- 400g couscous
- 25g unsalted butter
- 1 large onion finely chopped
- 50g pine nuts
- 50g sultanas
- finely grated zest and juice 1 large orange
- small handful flatleaf parsley chopped
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