Taco Salad Without the Shell (4.6g Net Carbs, 20 Min)

Taco Salad Without the Shell (4.6g Net Carbs, 20 Min)

www.ketofocus.com

A restaurant version hides 40g+ carbs in the fried shell. I skip it: romaine base, homemade nine-spice beef, 4.6g net carbs, on the table in 20 minutes.

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Ingredients

  • 1 tablespoon chili powder
  • 1 ½ teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon crushed red pepper
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon dried oregano
  • 1 pound ground beef, turkey or chicken
  • 2 hearts romaine lettuce, shredded
  • 1 tomato, diced
  • ½ avocado, diced
  • ½ cup shredded cheddar cheese
  • ¼ cup diced red onion
  • ¼ cup roughly chopped fresh cilantro
  • ¼ cup sour cream
  • 2 tablespoons salsa or pico de gallo

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