Taco Salad Without the Shell (4.6g Net Carbs, 20 Min)
A restaurant version hides 40g+ carbs in the fried shell. I skip it: romaine base, homemade nine-spice beef, 4.6g net carbs, on the table in 20 minutes.
Ingredients
- 1 tablespoon chili powder
- 1 ½ teaspoon ground cumin
- 1 teaspoon salt
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon crushed red pepper
- ¼ teaspoon cayenne pepper
- ¼ teaspoon dried oregano
- 1 pound ground beef, turkey or chicken
- 2 hearts romaine lettuce, shredded
- 1 tomato, diced
- ½ avocado, diced
- ½ cup shredded cheddar cheese
- ¼ cup diced red onion
- ¼ cup roughly chopped fresh cilantro
- ¼ cup sour cream
- 2 tablespoons salsa or pico de gallo
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