Tilapia Wrap with Corn Salsa | The Whole Grains Council
Try this healthy Tilapia Wrap with Corn Salsa for a便捷快捷的晚餐或在路上。简单健康,美味可口。
Ingredients
- 8 ounces cooked tilapia or any leftover white, flaky fish
- 1 teaspoon lemon pepper or your favorite fish seasoning
- 2 teaspoons olive oil
- 4 lemon slices, cut in circles
- 2 ¼ cups fresh or frozen roasted corn kernels
- ¼ cup finely chopped red onion
- ⅓ cup finely chopped red bell pepper
- ⅓ cup chopped cilantro
- Olive oil for drizzling
- 2 teaspoons lime juice
- Salt and pepper to taste
- 4 burrito-size whole wheat flour tortillas
- ⅓ cup canned black beans, drained and rinsed
- ½ cup shredded lettuce
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