Vegan Steak - Vegan and Oil-free Recipes
Tender, flavorful, and protein-packed, this Vegan Steak is easy to make and absolutely delicious. This recipe takes just 30 minutes to make!
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Cooking tools:
- Food processor
- Blender
- Mixing bowl
- Spoon
- Steamer pot
- Steamer basket
- Aluminum foil
- Kitchen scale
- Tongs
- Plate
- Kitchen timer
- Stove
- Measuring cup
- Measuring spoon
- Skillet
- Grill
- Grill pan
- Pan
Ingredients
- 1-15 oz (425g) can dark red kidney beans, drained (see note 1)
- ⅓ cup reduced sodium soy sauce (or No-Soy)
- ⅓ cup water
- ¼ cup tomato paste
- ¼ cup nutritional yeast (see note 2)
- 1 tablespoon apple cider vinegar (see note 3)
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 2 teaspoons dried oregano
- 2 teaspoons smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon ground mustard (or 1 tablespoon store-bought brown or Dijon mustard)
- ½ teaspoon freshly cracked black pepper
- ½ teaspoon chili powder
- 1 ⅔ cups vital wheat gluten
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