Paleo Matar Paneer - Heal Your Health Now

Name: Paleo Matar Paneer - Heal Your Health Now
Total time: 60 min
Ingredients: 2 tbsp olive oil or ghee; 1 cup coarsely chopped/sliced onion (1 medium or one fennel bulb, chopped); 3 cloves minced or grated garlic; 1 tbsp minced or grated ginger (1-inch piece); 1 14.5-ounce can diced tomatoes or 4-5 ripe Roma tomatoes, chopped; ¼ cup raw cashews (optional but recommended); ½ cup water; 1 tsp salt, or to taste; ½ tsp turmeric powder; 1 tsp Kashmiri red chili powder (or paprika for mild curry); 1 tsp garam masala; 2 tsp coriander powder; 1 tsp cumin powder; 12 -14 ounces paneer, cut in 1/2-inch pieces (about 2 cups or use Dairy Free versions); 2 cups frozen peas, thawed; 2 tsp dried fenugreek (optional ... I ground the seeds in my mortair and pestle); ¼ tsp honey/maple syrup/coconut sugar (add only if tomatoes are too acidic); 2 tbsp chopped cilantro (for garnish)

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Here's terrific-health-benefit Indian Matar Paneer recipe gone paleo ... with either cashew-based "cheese" or air-fried tofu. Eat it UP!

View full recipe on www.healyourhealthnow.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healyourhealthnow.com.

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Ingredients

2 tbsp olive oil or ghee
1 cup coarsely chopped/sliced onion (1 medium or one fennel bulb, chopped)
3 cloves minced or grated garlic
1 tbsp minced or grated ginger (1-inch piece)
1 14.5-ounce can diced tomatoes or 4-5 ripe Roma tomatoes, chopped
¼ cup raw cashews (optional but recommended)
½ cup water
1 tsp salt, or to taste
½ tsp turmeric powder
1 tsp Kashmiri red chili powder (or paprika for mild curry)
1 tsp garam masala
2 tsp coriander powder
1 tsp cumin powder
12 -14 ounces paneer, cut in 1/2-inch pieces (about 2 cups or use Dairy Free versions)
2 cups frozen peas, thawed
2 tsp dried fenugreek (optional ... I ground the seeds in my mortair and pestle)
¼ tsp honey/maple syrup/coconut sugar (add only if tomatoes are too acidic)
2 tbsp chopped cilantro (for garnish)