Slow-cooker Mexican casserole Recipe | Samsung Food App

Ingredients

• 1 large onion (finely diced (or 1 cup of frozen pre-chopped onion))
• 2 chicken breasts
• 1 tin black beans (drained)
• 1 red pepper (1 green pepper, deseeded and diced)
• 1 cup frozen sweetcorn
• 1 tin chopped tomatoes (refill with water, and also add 1 tin of water)
• 1 cup uncooked quinoa
• Juice of 1 lime
• 1 tsp garlic granules
• 1 tsp paprika
• 1 tsp oregano
• 1 tsp cumin
• 1/2 cup pickled jalapenos (roughly chopped)
• salt
• pepper
• Low calorie cooking spray (or spray oil if you prefer)
• Coriander to serve