Poulet entier et salade de boulgour aux tomates et à la menthe - Cookidoo® – the official Thermomix® recipe platform

Poulet entier et salade de boulgour aux tomates et à la menthe - Cookidoo® – the official Thermomix® recipe platform

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Ingredients

  • 1 poulet
  • thym déshydraté
  • du sel
  • 2 pincées de poivre moulu
  • 150 g de boulgour
  • 250 g d'eau
  • 1 zeste de citron jaune
  • 1 cube de bouillon de légumes
  • le jus d'un citron jaune
  • 10 g de persil frais
  • 20 g de feuilles de menthe
  • 50 g d'échalotes
  • 30 g d'huile d'olive
  • 2 tomates mûres

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