Thai sweet potato bean stew | The Vegan Society

Thai sweet potato bean stew | The Vegan Society

www.vegansociety.com

Beans and sweet potatoes are bathed in rich coconut milk with a little heat from the jalapeno. The best part is being surprised with bursts of flavour from the ginger, lemony herbs, and fresh...

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Ingredients

  • 1 large sweet potato, peeled and chopped
  • 3 cups (531g) cooked kidney beans or (492g) chickpeas or 2 cans (425g each), rinsed and drained
  • 1 mild jalapeño, seeded and minced
  • 1 cup (235ml) water
  • 1 can (390ml) light coconut milk
  • 2 cloves garlic, minced
  • 1 tbsp (8g) grated fresh ginger
  • 1 cube veggie bouillon
  • 1 tbsp (5g) lemon grass, lemon verbena, or lemon balm, minced
  • 1/2 tsp dried ground galangal root (or 1/4 tsp coriander plus 1 1/8 tsp cayenne)
  • Zest of 1/2 a lime
  • Salt, to taste
  • Fresh cilantro or Thai basil, for serving

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