Gluten free Reduced Carb Lupin, Polenta and Kale bread - Professor Kouris Nutrition
www.profkourisnutrition.com.au
The kale tastes amazing in this bread. The polenta gives it a nice grainy texture with a crunchy crust. The parmesan, olives and oregano gives the bread a…
Ingredients
- 1 1/4 cup (120g) lupin flour
- 1 1/4 cup (140g) polenta
- 1 cup (100g) parmesan
- 1 cup (250g) yoghurt (full cream used in calculations)
- 160g frozen kale (allow to thaw for about 15min and chop into small pieces)
- 50-80g (10-18) olives, sliced
- 3 tablespoons (20g) chopped parsley
- 3 teaspoons (10g) dried oregano
- 1/2 cup (100g) extra virgin olive oil
- 2 large eggs (150g)
- 1 heaped teaspoon (7g) bicarbonate soda
More Like This
Gluten free Reduced Carb Lupin, Zucchini Fetta slice - Professor Kouris Nutrition
profkourisnutrition.com.au
Reduced carb GF lupin Pancake - Professor Kouris Nutrition
profkourisnutrition.com.au
Reduced Carb Lupin Banana cake - Professor Kouris Nutrition
profkourisnutrition.com.au
Gluten free Reduced Carb Greek Walnut Syrup cake - Professor Kouris Nutrition
profkourisnutrition.com.au
Pasta With Spicy Bread Crumbs and Kale | Oregonian Recipes
recipes.oregonlive.com
Broccoli Kale Gratin - Oryana
oryana.coop
Kale & Corn Fritters (Gluten-Free)
cookedandloved.com
Paleo Bread - Gluten Free Keto Recipe - Diet Doctor
dietdoctor.com