Gluten free Reduced Carb Greek Walnut Syrup cake - Professor Kouris Nutrition
www.profkourisnutrition.com.au
The traditional Greek version of this cake is high in sugar/carbs (from bread crumbs, semolina and sugar). These were reduced by replacing some of the bread…
Ingredients
- 360g eggs (6), separated
- 1 tsp grated lemon peel
- 300g (2 1/2 cups) chopped walnuts
- 150g (3/4 cup) extra virgin olive oil
- 100g (1/2 cup) milk
- 80g (1 cup) lupin flour
- 60g (1/2 cup) gluten free bread crumbs
- 60g (1/3 cup) polenta
- 30g (1 cup) granulated natural (stevia/natvia) or artificial (splenda) sweetener (if you don’t want to use sweeteners you can use sugar instead but cake will become high in sugar)
- 15g ( 4tsp) cinnamon, ground
- 1g (1/2 tsp) clove, ground
- 5g (1 level tsp) baking powder
- 5g (1 level tsp) bicarb soda
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