Kale Buckwheat Burger Sandwich | Beautiful On Raw

Kale Buckwheat Burger Sandwich | Beautiful On Raw

www.beautifulonraw.com

Make a few of these raw-vegan buckwheat burgers on the weekend, and you’ll have some quick, easy, and filling sandwiches to eat for lunch on weekdays.

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Ingredients

  • 1 ½ cups sprouted buckwheat groats
  • 2 carrots, grated
  • 1/4 cup flaxseeds, ground in a coffee grinder
  • 2 garlic cloves, finely chopped
  • ½ tsp. ground cumin
  • ½ tsp. Celtic sea salt
  • 1 tsp. ground coriander seeds
  • 2 tsp. dried dill weed
  • a handful of herbs to taste (parsley, cilantro, dill, etc.)
  • a few dinosaur kale leaves
  • 1-2 tomatoes
  • ½ red onion
  • 2 avocados, peeled, pit removed
  • 1 -2 Tbsp fresh lemon juice
  • Celtic sea salt to taste

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