Mackerel Dulse Bowl with Toasted Walnut Sauce - Delicious Living
Experience umami and sweetness in every bite with the Mackerel Dulse Bowl and Toasted Walnut Sauce—perfect for plant-based eaters or those seeking heart-healthy omega-3 fats.
Ingredients
- 4 large organic eggs
- 1 tsp grapeseed oil or sunflower oil
- 1 oz whole dulse pieces (not dulse flakes)
- 1/2 cup walnut halves
- 2 Tbsp extra-virgin olive oil
- 2 Tbsp cider vinegar
- 2 Tbsp prepared horseradish
- 2 tsp Dijon mustard
- 1 garlic clove (chopped)
- 2 tsp fresh rosemary
- 1/4 tsp salt
- 1/4 tsp black pepper
- 8 oz smoked mackerel (broken into 2 inch chunks)
- 2 medium carrots (sliced)
- 3 medium cooked beets (sliced)
- 2 apples (chopped)
- 1/3 cup parsley
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