Raw Banana Vegan Cream Parfaits with Salted Allspice Caramel - Rawmazing Raw and Cooked Vegan Recipe

Raw Banana Vegan Cream Parfaits with Salted Allspice Caramel - Rawmazing Raw and Cooked Vegan Recipe

rawmazing.com

Banana Cream Pie has long been a favorite of mine. I love how refreshing the bananas and cream are together. I have made quite a few raw “cream” pies but always

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Ingredients

  • 1 cup pecans
  • 1 tablespoon coconut butter
  • 1 tablespoon raw agave nectar or liquid sweetener of choice
  • 1 /2 teaspoon allspice
  • 1/2 cup maple syrup (not raw)
  • 1/2 cup coconut butter, softened (do not use coconut oil for this)
  • 1/2 teaspoon allspice
  • 1/2 teaspoon vanilla
  • pinch of Himalayan salt
  • 1 1/2 cups cashews, soaked 8 – 12 hours, rinsed and drained
  • 1/4 cup raw agave syrup or liquid sweetener of choice
  • 1/2 cup coconut butter
  • 1 teaspoon vanilla
  • 1/4 cup coconut water, from young Thai coconut
  • 1 cup packed coconut flesh, from young Thai coconut
  • 4 medium bananas, sliced (approximately 3 cups)
  • juice from one lemon

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