Kale & apple soup with walnuts - Good Food Middle East
Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 8 walnut halves, broken into pieces
- 1 onion, finely chopped
- 2 carrots, coarsely grated
- 2 red apples, unpeeled and finely chopped
- 1 tbsp cider vinegar
- 500ml reduced-salt vegetable stock
- 200g kale, roughly chopped
- 20g pack of dried apple crisps (optional)
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