Chicken stir-fry with eggplant, basil and ginger – Augusta Health

Chicken stir-fry with eggplant, basil and ginger – Augusta Health

www.augustahealth.com

Chicken stir-fry with eggplant, basil, and ginger offers a colorful, quick, and flavorful main dish perfect for busy nights.

View Original

Share this recipe:

Ingredients

  • 1/4 cup coarsely chopped fresh basil
  • 2 tablespoons chopped fresh mint
  • 3/4 cup low-sodium chicken stock or broth, divided
  • 3 green (spring) onions, including tender green tops, 2 coarsely chopped and 1 thinly sliced
  • 2 cloves garlic
  • 1 tablespoon peeled and chopped fresh ginger
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 small eggplant, with peel, diced (about 4 cups)
  • 1 yellow onion, coarsely chopped (about 1/2 cup)
  • 1 red bell pepper, seeded and julienned
  • 1 yellow bell pepper, seeded and julienned
  • 1 pound skinless, boneless chicken breasts, cut into strips 1/2 inch wide and 2 inches long
  • 2 tablespoons low-sodium soy sauce

More Like This