The Best Vegan Lentil Meatballs Recipe - Food.com

Ingredients

• 2 cups cooked lentils (don’t use red lentils)
• 2 tablespoons ground flax seeds, mixed with 1/3 cup water
• 1/4 cup nutritional yeast
• 1/2 teaspoon fennel seed
• 2 tablespoons fresh parsley, finely chopped
• 1 pinch , dried or 1 pinch fresh thyme
• 1 teaspoon sea salt
• 1 teaspoon black pepper
• 1 teaspoon crushed red pepper flakes
• 1/2-2/3 cup breadcrumbs
• 1 zucchini or 1 yellow squash, thinly sliced in rounds
• 2 cups Brussels sprouts, thinly sliced
• 2 tablespoons extra virgin olive oil or 2 tablespoons grapeseed oil
• sea salt and black pepper for seasoning
• box spaghetti
• 2 cups of bertolli tomato & basil pasta sauce or 2 cups your favorite tomato sauce
• 1/4 cup fresh basil leaf
• 1 cup walnuts
• 1 teaspoon mellow miso
• 1/2 teaspoon salt