Sweet potato and coconut stew recipe | Sainsbury's Magazine
This sweet potato and coconut stew is full of beta carotene, vitamin C and other antioxidants. Try this comforting recipe for a cosy night in
Ingredients
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 10g root ginger, grated
- 10g fresh turmeric, grated
- 2 tbsp vegetable oil
- 4 cardamom pods
- 2 tsp coriander seeds
- 1 tsp fennel seeds
- 250g vine tomatoes, roughly chopped
- 1 cinnamon stick
- 600g peeled sweet potatoes, chopped into 2cm chunks
- 1 x 400ml tin coconut milk
- 100ml vegetable stock*
- 1 x 400g tin green lentils, rinsed and drained
- juice of 2 limes
- 100g young spinach
- toasted coconut flakes or desiccated coconut, to serve
- warm flatbread*, to serve
More Like This
Sweet Potato and Peanut Stew - CSA|365
csa365.org
Coconut Curried Sweet Potato and Chickpea Stew | Love Veg
loveveg.uk
Spicy Sweet Potato and Coconut Soup Recipe - Food.com
food.com
Sweet Potato Stew | Country Vitamins
countryvitamins.com
Spicy Sweet Potato & Peanut Stew Recipe - Have A Plant
fruitsandveggies.org
Sweet Potato Stew | Woodlands Health Market
thewoodlandshealthmarket.com
Sweet Potato & Peanut Butter Vegan Stew {Slow Cooker Recipe} | To Try | Umami
umami.recipes
Sweet Potato And Peanut Stew | Recipe Cloud App
recipecloudapp.com