Ww Cheesy Chicken Shells 9 Points Recipe

Ingredients

• 20 pieces Jumbo pasta shells
• 2 cups Cooked chicken breast, shredded
• 1 cup Fat-free ricotta cheese
• 1.5 cups Shredded part-skim mozzarella cheese
• 0.25 cup Grated Parmesan cheese
• 1 piece Egg white
• 1 teaspoon Garlic powder
• 1 teaspoon Dried Italian seasoning
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 2 cups Marinara sauce (low-sodium, no-sugar-added)
• Non-stick cooking spray
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)