Low FODMAP Hummus recipe

Name: Low FODMAP Hummus recipe
Total time: 5 min
Ingredients: Canned chickpeas; 1/4 cup lemon juice, freshly squeezed; 1/2 cup tahini, hulled; 1/3 cup garlic infused olive oil; Water; Salt; pepper

www.monashfodmap.com

A low FODMAP Hummus recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.

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Cooking tools:

Colander
Food processor
Blender

Ingredients

Canned chickpeas
1/4 cup lemon juice, freshly squeezed
1/2 cup tahini, hulled
1/3 cup garlic infused olive oil
Water
Salt
pepper

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