Low FODMAP Hummus recipe

Low FODMAP Hummus recipe

monashfodmap.com

A low FODMAP Hummus recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.

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Cooking tools:

  • Food processor
  • Blender
  • Colander
  • Measuring cup
  • Mixing bowl
  • Spoon
  • Serving bowl

Ingredients

  • Canned chickpeas
  • 1/4 cup lemon juice, freshly squeezed
  • 1/2 cup tahini, hulled
  • 1/3 cup garlic infused olive oil
  • Water
  • Salt and pepper

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