Low FODMAP Hummus recipe
A low FODMAP Hummus recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.
Cooking tools:
- Food processor
- Blender
- Colander
- Measuring cup
- Mixing bowl
- Spoon
- Serving bowl
Ingredients
- Canned chickpeas
- 1/4 cup lemon juice, freshly squeezed
- 1/2 cup tahini, hulled
- 1/3 cup garlic infused olive oil
- Water
- Salt and pepper
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