3 Healthy Jar Lunches to Get You Inspired
 | FOOD MATTERS®

3 Healthy Jar Lunches to Get You Inspired | FOOD MATTERS®

www.foodmatters.com

Try these 3 fun and portable lunch ideas. Simply prep, toss into the jar, and take them with you. They're great for kids and adults alike. Just reheat and eat a

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Ingredients

  • 1 cup roasted pumpkin
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1/2 cup organic chickpeas
  • 4 tbsps laksa curry paste (additive & preservative free)
  • 1 tin of coconut milk (400 mL)
  • 1/2 cup vegetable broth or stock
  • 1 tbsp fish sauce
  • Juice of 1 lime
  • handful of spinach
  • 1 packet organic kelp or rice noodles

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