East-West Breakfast Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Nonstick skillet
- Chef's knife
- Cutting board
- Measuring cup
- Wooden spoon
- Stove
- Plate
Ingredients
- 1 Cup Vegetable broth
- 1/2 Cup Chopped onion
- 1/2 Cup Chopped red bell pepper
- 1/2 Cup Chopped celery
- 2 Large firm red potatoes, cooked and chopped
- 1 Cup Cooked brown rice
- 1 Cup Chopped fresh spinach
- 1 Tbsp Soy sauce (optional)
- 1/2 Tsp Ground cumin
- Dash Tabasco sauce (optional)
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