Lisa Cooks

Lisa Cooks

lisa-cooks.com

Notes If you don't have a red onion, any onion will work. Make sure you cut the potatoes and carrots evenly so they cook evenly.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Freezer

Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1/4 teaspoon thyme, dried
  • 1/8 teaspoon red pepper flakes
  • 8 ounces red potatoes, scrubbed, unpeeled, and sliced 1/4" thick
  • 2 large carrots, peeled, cut in 2-3" lengths and quartered
  • 1/2 teaspoon kosher salt
  • 1/2 small onion, cut in quarters
  • 2 6 ounce boneless chicken breast, trimmed
  • 1/4 teaspoon kosher salt
  • black pepper

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