Mexican Chicken Salad | Heart-Healthy & Diabetic Recipe

Ingredients

• Non-stick cooking spray
• 1 tsp ground cumin
• 1 tsp garlic powder
• 1/2 tsp chili powder
• 1/2 tsp smoked paprika
• 1/2 tsp freshly ground black pepper
• 1/4 tsp cayenne pepper, optional
• 1 lb boneless, skinless chicken breast
• 1/2 cup finely chopped red onion
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped yellow bell pepper
• 1 large jalapeño pepper, stemmed, seeded and chopped
• 1 can (15 oz) no salt added organic chickpeas, drained and rinsed
• 1 can (15 oz) no salt added organic great northern beans, drained and rinsed
• 7 1/2 oz canned whole kernel corn, drained and rinsed
• 1 cup chopped cherry tomatoes
• 1/2 cup finely chopped fresh cilantro
• 1 ripe avocado, peeled, pitted and diced
• 2 Tbsp lime zest
• 4 Tbsp fresh lime juice
• 2 Tbsp extra virgin olive oil
• 1 tsp honey
• 1/4 tsp freshly ground black pepper