Buddha Bowl - Lunch - Recipes - Gluten-Free Heaven Magazine

Buddha Bowl - Lunch - Recipes - Gluten-Free Heaven Magazine

www.freefromheaven.com

A delicious and filling Buddha Bowl to keep the winter cold at bay! A Buddha Bowl is more than a salad - it's a mix of all things yummy and nutritious.

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Ingredients

  • 120 g cooked brown rice
  • 400 g tinned chickpeas, rinsed, drained
  • 1 tsp harissa spice
  • 4 Opies Pickled Walnuts, sliced
  • 1 avocado peeled, stoned
  • 1 block of tofu
  • 2 tsp tamari
  • 1 courgette, peeled into ribbons
  • a squeeze of lemon juice
  • 50 g edamame beans
  • 10 cherry tomatoes, halved
  • a handful of fresh spinach
  • 1 sweet potato, peeled, thinly sliced
  • 2 tbsp olive oil
  • mustard cress
  • 2 tbsp tahini
  • 1/4 tsp chilli flakes
  • 1-2 tbsp water
  • 1 garlic clove, peeled, crushed

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