Healthy High Protein Smoothie Recipe – 320 kcal, 20g protein | Fitmate Coach Recipes
Start your day with this delicious and nutritious high protein smoothie bowl! 320 kcal, 20g protein per serving.
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Cooking tools:
- Blender
- Kitchen scale
- Measuring cup
- Measuring spoon
- Serving bowl
- Spoon
Ingredients
- 2 cups fresh spinach
- 1 ripe avocado
- 1 cup frozen raspberries
- 2 scoops plant-based protein powder (ensure it's dairy-free if needed)
- 1 cup unsweetened almond milk (or any preferred plant-based milk)
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- 1 cup fresh blueberries
- 15g sunflower seed butter
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