Fluffy Herb-Roasted Vegetable Frittata

Ingredients

• 4 large eggs
• 1/4 cup low-fat cottage cheese
• 1/2 cup diced red bell pepper
• 1/2 cup diced zucchini
• 1 cup packed spinach
• 1/4 small yellow onion, diced
• 1 teaspoon olive oil
• 2 tablespoons mixed fresh herbs (parsley, basil, chives)
• Salt and Pepper to taste