Sweet Potato and Green Lentil Dal - Australian School of Meditation & Yoga | ASMY

Sweet Potato and Green Lentil Dal - Australian School of Meditation & Yoga | ASMY

asmy.org.au

Cozy and nourishing Sweet Potato and Green Lentil Dal—a Winter warmer for 6-8 servings. Perfect with steamed rice or natural yogurt.

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Ingredients

  • 1/4 cup ghee or olive oil
  • 1 onion chopped
  • 1 garlic clove chopped
  • 1 tablespoon grated ginger
  • 10 x curry leaves
  • 2 teaspoon mustard seeds
  • 4 teaspoon balancing spice blend / curry spice blend
  • 2 cups green lentils
  • 500gm sweet potato, peeled and diced
  • 1 x 700ml jar passata
  • 700ml water
  • 3 teaspoons salt
  • 2 teaspoons massel stock powder

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