Dairy-Free Salmon and Spinach Quiche Recipe
This dairy-free salmon and spinach quiche is prepared with a low-fat shortcrust and with vegan milk instead of cream and cheese. Just 300kcal per serving!
Keywords
- salmon and spinach quiche
- no cheese quiche
- no cream quiche
- dairy-free quiche
- fresh salmon quiche
- dairy free salmon quiche
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodaciously.com.
Cooking tools:
- Pie dish
- Microplane
- Oven
- Refrigerator
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Wooden spoon
- Spatula
Ingredients
- 200 g of Low Fat Shortcrust Pastry
- 240 g of Fresh Spinach
- 1 Onion
- 1 tbsp of Extra Virgin Olive Oil
- 1 Garlic Clove
- 200 g of Fresh Salmon
- 4 Medium Eggs
- 1 pinch of Nutmeg
- Black Pepper to taste
- 1 Lemon
- 5 g of Fresh Dill
- 200 mL of Soy Milk
- 1 tbsp of Potato Starch
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