Healthy Sweet and Sour Chicken
Tender chunks of chicken in a tangy Free sauce with peppers and bamboo shoots
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Cooking tools:
- Immersion blender
- Food processor
- Wok
- Skillet
- Saucepan
- Stove
- Measuring cup
- Wooden spoon
- Serving bowl
Ingredients
- 1 cal cooking spray*
- 4 skinless and boneless chicken breasts, diced
- 2 large peppers (red and yellow), deseeded and cut into thin strips
- 2 medium carrots, halved and cut into batons
- 225g can sliced water chestnuts, drained
- Bunch of spring onions, chopped
- 200g prepared pineapple, cut into small chunks
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