4,5,6,7 august – Ramayana's Diet Clinic

Ingredients

• ½ spoon jau ka sattu
• 200ml water
• ½ spoon ginger
• 2 black pepper
• 4 soaked almond
• ½ spoon sunflower seeds
• 20ml noni with garcinia cambogia
• 1 cup milk tea or green tea
• 2 marie biscuits
• bowl of chickpea salad (add max chopped salad)
• bowl of suji kheer (no sugar) add max chopped fruits
• 4,5,6 august: 2 chapati with veg and salad bowl
• 7 august: atta maggi
• 1 slice of brown bread with veg and bowl of salad
• 1 cup milk (no sugar)
• 2 slice of brown bread
• 1 guava