Creamy Tuscan White Bean & Kale Soup (1 Pot!) Recipe | Samsung Food App

Creamy Tuscan White Bean & Kale Soup (1 Pot!) Recipe | Samsung Food App

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Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Can opener
  • Ladle
  • Serving bowl

Ingredients

  • 1 Tbsp olive oil ((if oil-free, sub twice the amount of water))
  • 1/2 large yellow onion, diced ((1/2 large onion yields ~ 1 ½ cups or 170 g))
  • 2 medium carrots, peeled and diced ((2 carrots yield ~3/4 cup or 100 g))
  • 2 large stalks celery, diced ((2 stalks celery yield ~1 ¼ cup or 150 g))
  • 3/4 tsp sea salt ((DIVIDED // plus more to taste))
  • 1/2 tsp black pepper ((DIVIDED))
  • 2 Tbsp tomato paste
  • 4 cloves garlic, minced ((4 cloves yield ~2 Tbsp or 18 g))
  • 1/4-1/2 tsp red pepper flakes, to taste
  • 1 Tbsp freshly chopped rosemary or thyme ((or sub 1 tsp dried))
  • 1 tsp dried basil
  • 3 cups vegetable broth ((or store-bought))
  • 2 (15-oz.) cans white beans, drained and rinsed
  • 1 (15-oz.) can diced tomatoes
  • 4 cups chopped kale leaves ((or sub baby spinach))
  • 1 Tbsp balsamic vinegar
  • 3/4 cup full-fat coconut milk
  • Vegan Parmesan Cheese
  • Fresh basil
  • Croutons

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