Creamy Tuscan White Bean & Kale Soup (1 Pot!) Recipe | Samsung Food App
Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!
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Cooking tools:
- Stove
- Pot
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Can opener
- Ladle
- Serving bowl
Ingredients
- 1 Tbsp olive oil ((if oil-free, sub twice the amount of water))
- 1/2 large yellow onion, diced ((1/2 large onion yields ~ 1 ½ cups or 170 g))
- 2 medium carrots, peeled and diced ((2 carrots yield ~3/4 cup or 100 g))
- 2 large stalks celery, diced ((2 stalks celery yield ~1 ¼ cup or 150 g))
- 3/4 tsp sea salt ((DIVIDED // plus more to taste))
- 1/2 tsp black pepper ((DIVIDED))
- 2 Tbsp tomato paste
- 4 cloves garlic, minced ((4 cloves yield ~2 Tbsp or 18 g))
- 1/4-1/2 tsp red pepper flakes, to taste
- 1 Tbsp freshly chopped rosemary or thyme ((or sub 1 tsp dried))
- 1 tsp dried basil
- 3 cups vegetable broth ((or store-bought))
- 2 (15-oz.) cans white beans, drained and rinsed
- 1 (15-oz.) can diced tomatoes
- 4 cups chopped kale leaves ((or sub baby spinach))
- 1 Tbsp balsamic vinegar
- 3/4 cup full-fat coconut milk
- Vegan Parmesan Cheese
- Fresh basil
- Croutons
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