Chickpea stew recipe | Jamie Oliver chickpea recipes

Chickpea stew recipe | Jamie Oliver chickpea recipes

www.jamieoliver.com

This Jamie Oliver recipe is the best vegetarian stew recipe ever! A chickpea stew recipe packed with spices and served with fluffy wholewheat couscous.

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Ingredients

  • ½ an onion
  • 350g cauliflower
  • olive oil
  • ½ teaspoon chilli flakes
  • ½ a bunch of fresh flat-leaf parsley (15g)
  • 1 clove of garlic
  • ¼ teaspoon ground cinnamon
  • 25g black olives
  • 15g raisins
  • 1 x 400g tin of plum tomatoes
  • 1 x 400g tin of chickpeas
  • 150g wholewheat couscous

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