Bacon, Leek & Spring Onion Frittata • IINH

Bacon, Leek & Spring Onion Frittata • IINH

www.iinh.net

Frittatas always seem make an appearance at IINH lunch meetings in our Taste Health Kitchen. They are definitely my #No1 go to dish when I need to put together

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Ingredients

  • 30 g butter
  • 120 g leek thinly sliced (1 med leek)
  • 60 g spring onion finely chopped (1 bunch)
  • 1 tbsp olive oil
  • 100 g 4-5 slices bacon rashers, finely diced (organic or free-range if possible)
  • 6 large eggs organic or free-range if possible
  • 250 g hard cheese finely grated (cheddar, parmesan, gruyere, smoked, or a mixture)
  • 3 tbsp cream *opt
  • 10 g parsley finely chopped
  • Seasoning

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