Moru Koottan (Kerala Kadhi) - SHARAN

Moru Koottan (Kerala Kadhi) - SHARAN

sharan-india.org

Experience the flavors of Kerala with Moru Koottan, a unique ash gourd curry made with vegan curd and aromatic spices. Perfect with millets or rice. Serves 4-5. Enjoy!

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Ingredients

  • 1 cup ash gourd, cut into big cubes (Other vegetables that may be used are pumpkin, raw banana, carrots, yam or colocasia – any one, do not use multiple vegetables)
  • 1½ cups vegan curd
  • 1½ cups water
  • ⅛ tsp turmeric ( haldi ) powder
  • Unrefined salt to taste
  • 1 cup grated fresh coconut
  • 2-3 green chillies
  • A large piece of raw mango or 1 tsp dry mango powder ( amchur )
  • 1 tsp mustard ( rai ) seeds
  • 1 dried red chilli
  • ¼ tsp fenugreek ( methi ) seeds
  • 1 sprig curry leaves

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