Ghanaian Red Cowpea Stew (Atidua Ampesie) | Mutti Recipe

Ghanaian Red Cowpea Stew (Atidua Ampesie) | Mutti Recipe

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Ghanaian Red Cowpea Stew (Atidua Ampesie): prepare your recipe step-by-step and make it unique with the excellent taste of Mutti Italian tomatoes!

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Ingredients

  • 1/2 cups Dry Red Cowpeas
  • 2 medium Onions (1 Roughly Chopped and 1 Finely Chopped)
  • 1/3 cup Red Palm Oil
  • 1 small Habanero (Finely Chopped )
  • 398 ml Polpa (Finely Chopped Tomatoes)
  • Salt (to taste)
  • 1 tbsp Miso
  • 1 tsp Fermented Locust Bean Powder (or One Bouillon Cube)
  • 2 sprigs Atiedja (or 1 Bay Leaf)
  • 1 Yam
  • 2 Green Plantains

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