Vegan black bean burgers | The GoodLife Fitness Blog

Ingredients

• 1 can black beans
• 4 green onions
• 2 Tbs water
• 1 tsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp smoked paprika
• 1 tsp Italian seasoning
• 1 Tbs ground flax seeds
• 1 Tbs ground chia seeds
• 1/2 tsp sea salt
• 2 whole wheat burger buns
• 1 vine tomato
• 2 slices vegan cheese
• 1 pickle
• 1/8 onion